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"Inner Light" Nurturing our inner radiance daily



"Inner Light" captures the essence of our inner radiance through this cloud painting. The clouds symbolize the transient nature of emotions, while the vibrant hues depict the various facets of our inner light. The artwork serves as a reminder to nurture this energy within, fostering personal growth and resilience. Just as the sun illuminates clouds, our inner light shines through, asking us to embrace and nurture its brilliance..

 

As the sun illuminates the clouds in the painting, it mirrors our own ability to let our inner light shine through even in our darkest moments. With this artwork, my intention is not only to encourage self-nurturing but also to start a dialogue with you, the viewer. How do you nurture yourself daily? What spiritual practices allow your unique light to radiate?


In my own journey, gratitude has been a transformative starting point. Whether writing down a list of thankful moments or listening to recorded expressions of gratitude, this simple practice has brought more blessings into my life, reshaping my thinking into a positive reality.

 

"Acknowledging the good that you already have in your life is the foundation for all abundance" - Eckhart Tolle.

 

"I am" affirmations, another integral part of my routine, serve as powerful self-claims to foster healing, joy, and positivity. By consistently repeating these affirmations, one can reshape their reality and believe in the potential for positive change.

 

Completing this daily ritual is the act of journaling. I journal twice a day, spending a few minutes each time (I have two toddlers at home, so my time is limited, as you can imagine!). In the morning, I start by writing down how I will make my day great and create a small to-do list. This way, I am less anxious about forgetting things I need to do, and it helps me stay organized. At the end of the day, I reflect on what happened during the day by considering both positives and negatives as they are both part of our reality. I write about the great things that happened to me during the day (these can be small, special moments such as a hug from my daughter), my good deed of the day (this encourages me to do a good deed), and how I can improve—turning negatives into positives.

 

In conclusion, "Inner Light" extends beyond the canvas to ignite conversations about self-nurturing and the unique radiance within each of us. As you explore your own daily practices, remember that just as the sun's rays illuminate the clouds in the painting, your inner light is ready to shine through. Embrace it, nurture it, and let it illuminate your path to a brighter and more resilient self.



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